Yoga Through the Zodiac
with Rachel
This workshop will explore our connection to the zodiac through yin yoga, vinyasa yoga, conversation and stories . In our time together we will discover how each part of the zodiac connects to different parts of our body and how the archetype expresses in personality and purpose. In a playful way we will investigate how the elements, modes and signs can be expressed in yoga postures.
We will start with a Yin yoga practice.
Then we will dive into conversations and different ways to explore the zodiac and how the different signs relate to our bodies, our feelings and spirit.
We will end with a Vinyasa practice.
Teacher: Rachel Ingvad
Language: The workshop will be held in English
Where: Trosa Hot Yoga, Bråtagatan 8a i Trosa
When: April 27th, 13 – 16 pm
Price: Pay what is generous for you; 400kr – 700kr.
You are supporting Rachel and Trosa Hot Yoga equally.
Thank you for your support!
We suggest that you have lunch before 13 and don’t come on a empty stomach.
No experience necessary. Open to all levels of practice