Workshop: Discover the Cosmos Within 24/9

Discover the Cosmos Within

med Rachel Ingvad

Sunday 24 September  kl 13-16

Join me for this exploration in connecting yoga, astrology and cosmology as part of our ultimate self care!
My feeling is that the more we learn about how connected to the cosmos we are, the more we will feel equanimous through out the ups and downs of our emotions and ever changing dynamic relationships. The more we understand how our organs are connected to the planets and their archetype the more we feel at home on the earth and in our bodies.

We will start with a Yin yoga practice.
Then we will dive into conversations, stories, lectures and different ways to explore the planets and how they relate to our bodies.
We will end with a Vinyasa practice.
Teacher: Rachel Ingvad
Language: The workshop will be held in English
Where? Trosa Hot Yoga, Bråtagatan 8a in Trosa
When? Sunday September 24th, 13 – 16 pm
Price: Pay what is generous for you; 300kr – 600kr.
You are supporting Rachel and Trosa Hot Yoga equally.
Thank you for your support!
We suggest that you have lunch before 13 and don’t come on a empty stomach.
No experience necessary. Open to all levels of practice.